Beginner’s SUP Lesson

LOCATION: Oxford SUP Club at Farmoor Reservoir
GROUP SIZE: 4 people (per instructor)
SESSION DURATION: 2 hours – 90 minutes on the water
SESSION CONTENT: A great introduction to Stand Up Paddleboarding, this session will teach you the basics you need to get standing, paddling and enjoying the sport.

This 90 minute introductory session will include the following:

• WATER SAFETY BRIEFING
• PADDLING KNEELING DOWN
• PADDLING STANDING UP
• BASIC PADDLE TECHNIQUE – FORWARD, BACKWARDS & TURNING
• FUN & GAMES ON THE BOARDS

WHAT WE PROVIDE: We’ll supply boards, paddles, leashes, buoyancy aids and wetsuits.

WHAT YOU’LL NEED: You need to bring a pair old trainers or water-sports shoes, swimwear, a towel, and your clothes for afterwards.

SESSION PRICES:

Adults: £55.00 each

12-18 years: £35.00 each 

Under 18’s – EACH child must be accompanied by their parent or legal guardian for the full lesson on the water