BSUPA level 1Group Beginner lesson
Beginner’s SUP Lesson
LOCATION: Oxford SUP Club at Farmoor Reservoir
GROUP SIZE: 4 people (per instructor)
SESSION DURATION: 90 minutes
SESSION CONTENT: A great introduction to Stand Up Paddleboarding, this session will teach you the basics you need to get standing, paddling and enjoying the sport.
This 90 minute introductory session will include the following:
- WATER SAFETY BRIEFING
- PADDLING KNEELING DOWN
- PADDLING STANDING UP
- BASIC PADDLE TECHNIQUE – FORWARD, BACKWARDS & TURNING
- FUN & GAMES ON THE BOARDS
WHAT WE PROVIDE: We’ll supply boards, paddles, leashes, buoyancy aids and wetsuits.
WHAT YOU’LL NEED: You need to bring a pair old trainers or water-sports shoes, swimwear, a towel, and your clothes for afterwards.
Adults: £45.00 each
14-18 years: £35.00 each
10-13 years: £25.00 each